Types of Protein Powder Supplements: Which One Should You Choose?

Publish on November 17, 2025
By pakamat thongsom

Protein Powder Supplements: What Are They Made From?

Whey Protein Powder from Cow’s Milk (Whey Protein)

Whey protein is a highly concentrated protein source extracted from cow’s milk. It undergoes a filtration process to remove most of the carbohydrates and fats, resulting in a high-purity protein content. The extracted protein is then dried into a powder form, making it convenient for consumption. Additionally, flavors and aromas can be added to enhance its taste and appeal.

Plant-Based Protein Powder (Plant-Based Protein)

Plant-based protein is derived from various legumes, grains, and seeds, providing a rich source of essential amino acids and nutrients. Here are some common types:

Soy Protein – A high-quality protein source that contains all essential amino acids. It is rich in fiber and isoflavones, making it suitable for various dietary needs.
Legume Proteins – Includes pea, mung bean, and red bean proteins, which are excellent sources of essential amino acids, vitamins, and minerals.
Grain Proteins – Derived from wheat, barley, and oats, offering high nutritional value with a mild, pleasant taste.
Mushroom and Algae Proteins – Sources like shiitake mushrooms, spirulina, and chlorella provide high protein content along with essential micronutrients.

Plant-Based Protein Supplements Are Available in Various Forms, Such As:

Protein Powder – Can be mixed with liquids like water, milk, or smoothies for easy consumption.
Protein Bars – A convenient, on-the-go option that provides a balanced protein intake.
Protein Capsules – A supplement form for those who prefer an easy, no-mix alternative.

Plant-based protein supplements help increase daily protein intake, making them ideal for health-conscious consumers and those looking to reduce animal product consumption. Additionally, athletes and fitness enthusiasts prefer plant-based protein due to its easier digestion compared to animal-based protein.

Difference Between Whey Protein and Plant-Based Protein Powder

1. Amino Acid Profile

Whey Protein contains all essential amino acids and has a higher concentration of BCAAs (Branched-Chain Amino Acids), which are crucial for muscle growth and recovery.
Plant-Based Protein has a lower BCAA content, but some plant sources like soy, pea, and wheat protein provide a complete amino acid profile. Others may lack certain essential amino acids, but consuming a variety of plant proteins can help achieve a balanced intake comparable to whey protein.

2. Best for Different Dietary Needs

Plant-Based Protein is a great alternative for vegetarians, vegans, or individuals with dairy intolerance. It also contains fiber, which helps with digestion and keeps you full longer.
Whey Protein is ideal for those who are allergic to soy, gluten, or legumes, as it provides a complete protein source with additional nutrients like Vitamin B12, Vitamin D, iron, and zinc, which are often lower in plant-based diets.

Which One Should You Choose?

Both whey and plant-based protein powders can support muscle growth and overall health when consumed in the right amounts. The best choice depends on dietary preferences, digestion, and nutritional needs.

Maintaining a healthy body comes from a balanced diet and proper nutrition. Whether you choose whey or plant-based protein, ensure you’re getting the right nutrients for your body’s needs. Hopefully, this guide helps you select the right protein supplement for you!

Start Your Own Supplement Brand with Maydi International – The Best OEM Supplement Manufacturer

If you’re interested in the supplement drink business and want to create your own supplement brand, finding a trusted, certified, and safe manufacturer is crucial. Maydi International, a leading OEM supplement manufacturer, is ready to help you bring your product to life!

👉 OEM Manufacturing Services:
✔ Whey Protein Powder (Dairy-Based) – [Click Here!]
✔ Plant-Based Protein Powder – [Click Here!]

Why Choose Maydi International?

🔹 Expert Supplement Manufacturer – We specialize in custom formulations tailored to your needs.
🔹 Wide Range of Supplement Production – We offer fiber supplements, instant drink powders, plant-based protein, whey protein, weight loss coffee, collagen, skin-brightening supplements, and more!
🔹 One-Stop Service – From product development and branding to marketing strategy and distribution, we support your business growth from start to finish.
🔹 International-Standard Manufacturing – Our factory is certified with GHPs, HACCP, ISO 9001:2015, and ISO 22000, ensuring top-quality and safety.

OEM Supplement Manufacturing Services with MAYDI

If you’re looking for a full-service supplement manufacturer to build your own brand, Maydi is here to partner with you. We specialize in producing a wide range of supplement formats, including:

✅ Instant Drink Supplement Manufacturing
✅ Direct-to-Mouth Powder Supplement Manufacturing
✅ Tablet Supplement Manufacturing
✅ Chewable Tablet Supplement Manufacturing
✅ Effervescent Tablet Supplement Manufacturing
✅ Capsule Supplement Manufacturing
✅ Softgel Capsule (Softgel) Supplement Manufacturing

อาหารเสริมรูปแบบแคปซูล (Capsule) คืออะไร?

รับผลิตอาหารเสริมรูปแบบซอฟต์เจล (Soft Gel)

Maydi International Co., Ltd. is a leading OEM supplement manufacturer, offering comprehensive services for supplement brands. We specialize in research, development, and formula analysis, ensuring that every product meets the highest standards.